THE EVOLVE METHOD
How I lost 70 pounds using these SIX SIMPLE steps without dieting!
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FORGET dieting!
This is a weight loss program that does not force a specific diet on you!
The EVOLVE Method was created by Dr. Enaka Yembe, a Board Certified Family Medicine physician who struggled with a lifetime of obesity.
Finally in her early 50s she lost 70 pounds after a 9 year learning process!
You can do it too!
This EVOLVE Method compresses all that she learnt from research and after working with hundreds of individuals for 9 years.
This Method is EFFECTIVE for those willing to COMMIT to working hard to TAKE BACK their life from this "OBESITY MONSTER".
You will be armed with multiple personal development skills that lead to global transformation through multiple areas of your life.
Dr. Yembe believes there's more to weight gain than simply eating too much! Addressing the true MEANING AND PURPOSE of your life usually brings to light the reasons that cause you to regress back to bad eating habits.
So,
- If you are either stuck and not sure WHAT to do next
- You've spent hundreds or even thousands of dollars and not achieved any lasting results
- You're doing "all the right things" and your weight is just "yo-yo ing" up and down
- You're just frustrated with your weight and ready to throw in the towel
- - You're too busy, too tired, travel too much, have too many kids, don't care any more or worse - your weight doesn't even bother you...
THEN THIS IS FOR YOU!
Hmmmm. Trust me! I've made all the excuses myself!
GET THE FACTS!
Obesity causes medical complications.
You are a good, honest, hard working person. You've got too much on your plate right now. You don't want to be going about your life and get STOPPED IN YOUR TRACKS by a stroke, a heart attack or some debilitating complication of obesity, or do you?
I see so many good people like you come into my Emergency Room with MAJOR problems caused by their weight alone. Please don't become the next statistic.
TAKE CHARGE OF YOUR LIFE NOW.
Now let’s examine some of the reasons why so many diet programs out there fail.
- Most diets have an endpoint. Once you’ve achieved the results you desired, you just fell back into your usual routine. You tried hard but ended up gaining 1, 2, 5, 10 pounds and then six months down the line you were back to square one.
- Some diets are just too restrictive. You get some results but you just can’t keep on drinking these funny tasting things and taking a bunch of pills and eating pre-packed foods for years on end. They are not sustainable for life.
- Some diets have too many false claims. “Loose 10 pounds in a week.” Loose 25 pounds in one month.” “Take these pills and your belly fat will burn away and disappear.” You give it a shot. It doesn’t work. You’re done. You don’t even have the courage to tell your family and friends. In fact no one noticed.
- Some diets are just plain dangerous. I drank a “liquid magic drink” a few years ago. It said that “this is what the movie stars consume for rapid weight loss when needed. I was sold. I wanted rapid results. I drank it religiously. Ended up loosing consciousness in my call room while working in the emergency room. All I remember is my ER director standing over me with the entire team and I was in the big trauma room bed. Luckily, I was treated and recovered completely and that drink went into the trash.
- Some other eating plans are really healthy, but you are still you, with the same mindset right? Well that’s because you were just out there alone doing your thing and accountable to no one. So, too many little cheats later, you’ve gained all the weight back and now you are back to square one.
Sounds like you?
Don’t worry; I’ve been there too. You are not alone.
Stop wasting time!
Join TODAY!
Get out of the obesity darkness, start the LAST weight loss journey of your life and ACE your results.
You've heard me quote Jim Rohn -- and I will shamelessly quote him again:
"TAKE CARE OF YOUR BODY. IT'S THE ONLY PLACE YOU HAVE TO LIVE."
Join the program NOW!
ABOUT THE 1:1 DAILY INTENSE BLAST OFF PROGRAM
Most people who are obese have a strong emotional connection to food. They are willing to commit to a healthy lifestyle plan but a few days or weeks down the line, their enthusiasm starts to dip.
This is where the 1:1 intense blast off program comes in. For me, the biggest key to success is two fold – accountability and staying in “the weight loss mindset”.
With this program you get six weeks of:-
- Daily 1:1 communication with Dr. Yembe
- Daily motivation, accountability and support from Dr. Yembe
- Daily positive affirmations to help combat negative self talk that could easily sabotage your efforts
- Daily food review to help keep you on track
- Daily encouragement to help you love yourself
- Daily tips that help you revisit your goals that help you 10 x your results
It takes a lot of WORK. Let’s work together.
"I can recall the first time me seeing Dr. Yembe, in my mind I mentally screamed ‘WOW,’! My thoughts were she looks really amazing and I am going to meet her someday. Well, as God would have it, our paths crossed and she became my mentor/coach. Her level of compassion, knowledge and experiences makes every session an amazing one. I contribute my personal development and weight lost success all to Dr. Enaka Yembe!!! Thanks Doc! ♥️♥️♥️♥️"
- Angela Nichols
"I have been following Dr. Enaka for 3 Months now and I have noticed a tremendous change in my shape, liking this me now. I’m so confident in myself and I’m so so happy thanks so much Dr. Enaka"
- Felicita Divine
"I am amazed by the effects of nutrition and exercise on the human body. Dr Enaka’s weight loss videos on The EVOLVE Method and exercises provides a new way of understanding your body and produces amazing results. I encourage everyone interested in weight loss to work with Dr. Enaka .You will be amazed with the changes you can make in your life!"
- Ludwig Williams, NYC
"Honestly Enaka l am soooo amazed by your incredible transformational physique and won't hesitate at no time to vouch for THE EVOLVE Method . I will certainly recommend it to anyone suffering from that same battle to religiously follow it "
- Charles Tita
"Dr. Yembe has not only been my coach, but also my role model. After watching and listening to her story, I said to myself "if she could do it, I believe I can do it too. I have struggled with my weight for about 12years since I had my first child. During my pregnancy, I gained so much weight and since then I have been struggling to loose weight to no avail. I tried doing diet and exercise, but I just kept losing and gaining even more weight after giving birth to my other 3 children. Diet and exercise never worked for me. I was not losing weight consistently as I wanted. It was so frustrating. I got very concerned because I could not only fit into my cute dresses, but also it became a healthy concern for me when I went to the clinic for my yearly check ups and my blood pressure was in the high limits. At that point, I made a decision to get into a serious weight loss program to help me loose some weight so as to prevent medical conditions such as diabetes, hypertension, cardiovascular diseases and even certain cancers. Through Dr. Yembe's coaching and guidance using her six simple steps of the EVOLVE method, I have lost about 20 pounds in just a few weeks. The word EVOLVE is just not an acronym, To me it is:
E- Emotions
V- Vesting
O - Opportunity
L - Learning
V- Victory
E -Energy
- Catherine Itoe, EVOLVE(r)
"Dr. Yembe is a selfless coach who makes time out of her busy schedule to coach and direct me in my coaching career, life and entrepreneurial endeavors. She is THE COACH to this coach!
With her personal development coaching program, I have grown to believe in the strength of my potential and launched an online course that has made me close to $5000 dollars n less than 3months as it continues to grow!
She provides 1:1 support in a comfortable online environment where I am the most important student in her training program during my one hour session. This has been the best investment of my time and effort this Summer.
I will continue to remain her mentee and look forward to the EVOLVE method for weight loss. You do not want to miss out on this life changing opportunity to transform your life with my personal coach! "
- Dr. Nina Lum , Physician, Author, Course Creator imgroadmap.com
"I have known Dr. Yembe my entire lifetime and despite being overweight at every stage of her life, she has shown me HOW I am the architect of my destiny. The most remarkable part of her weight loss is that she has maintained it for years"
- Marie Sama Litumbe
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Your Instructor
Hello and welcome to my program.
My name is Dr. Enaka Yembe. I am a Board Certified Family Medicine Physician practicing in Louisiana. As a result of my 14 years in medical practice, I have touched the lives of over 30,000 patients and their families. I have successfully guided thousands of individuals in my practice as well as hundreds of my coaching clients into better health.
All of my life, I struggled with obesity. From a birth weight of almost 10 pounds, I was a big baby, fat child, obese teen and obese adult. I was mocked and bullied as a child, insecure and self conscious as an adult all because of my weight.
From my late teenage years, I tried every diet that I could find. But when the immediate results that were “guaranteed” did not happen, I gave up and gained even more weight. Have you ever been in that situation?
Anyway, in my 30's, along came my two beautiful daughters and it seems like thereafter, the excess weight just stuck with me.
January 26th 2010, My life was changed forever. I lost my youngest brother and amidst of tears of anguish I begged God never to allow my dad to burry another child. Of course as a physician I knew that my weight put me at great risk of medical complications. So I was DONE with being obese! I started walking, then jogging and then lifting weights. That didn’t work so I hired a personal trainer to guide me. We both worked hard and after no results, I changed personal trainers and kept struggling. Seven years later and after, two marathons, many half marathons and multiple 5Ks and four personal trainers later, I was back at my 2010 starting weight. By this time I had crossed the age of fifty and Mrs. Menopause was here. I was VERY frustrated and miserable because of my weight. As a single mum, I had to be healthy for my daughters.
I changed my plans and dug deep into why’s and how’s of weight loss. I realized I had done so many wrong things. For the first time, I worked on my mindset specifically on my relationship with food. I applied all the tips and strategies that I had learnt over the past 9 years to myself and the individuals that I coached. It worked. I have basically demystified, debunked and applied all that I learnt about weight loss into The EVOLVE Method. The way I coached others on weight loss changed. It didn’t matter whether they were male, female, young or old, those who were willing to put in the work, succeeded.
I used to claim I was too busy, too tired, it was too complicated, I just couldn't loose weight, I was sick and tired of trying --- on and on and on with my excuses just because I wanted to remain in that comfort zone. Hmmmmmm.......
Does any of these sound like you?
Don’t worry; I’ve been there too. You are not alone.
It's TIME to GET SERIOUS and TAKE CONTROL OF YOUR LIFE.
I love this quote by Jim Rohn. "Take care of your body. It's the only place you have to live."
Join the EVOLVE Method, TODAY. Get out of the obesity darkness, start the last weight loss program of your life and ACE your results.
Let’s do this together!
Join the program NOW!